Health tips from the window

Yoga is an activity that is only gaining in popularity as more and more folks take classes or build their own yoga practices at home. Yoga is a great companion with chiropractic care when it comes to keeping the body flexible and at peak functionality, which will help you both treat injuries and avoid injuries.…

Many folks only associate chiropractic care with the back, which, it’s true, that’s a lot of what we do at Barton Chiropractic Clinic since we specialize in chiropractic care, which has to do with the spine and all. However, chiropractic care has a host of benefits to offer patients they might not be aware of.…

At Barton Chiropractic Clinic we believe in the power of a good night’s sleep. Restful sleep will help you feel more energized throughout your day and will also help your body regenerate and cleanse itself of toxins you’re exposed to  without even knowing it. When we’re drowsy, we’re more prone to getting an injury (back…

So we all likely know the obvious health benefits of chiropractic care, such as drug-free, all-natural pain relief, as well as the correction of spine misalignment, which helps increase the functionality of the body and brain, increase range of motion, etc. However, there are an entire host of benefits to chiropractic that fly below the radar.…

When we go through our daily lives, not many of us are thinking about our bodies in the long term sense. This is especially true when it comes to our backs and our joints, which have a little more to say in the matter as we advance in age. Below are a few measures you…

At Barton Chiropractic Clinic we like to remind our patients about the foods they can eat that will help them achieve new levels of health and wellness. At the end of the day, we are what we eat. But, just the same, it’s also important to remind our patients and readership about the foods and…

Yoga can be an excellent part of a wellness routine that includes a good diet, rigorous exercise, and chiropractic care from a specialist like Barton Chiropractic Clinic. The truth is, life is all about BALANCE. Eat well, sleep well, exercise well, and recover well. Yoga is a great habit to create because it not only…

Did you know that many injuries are related to fatigue and lethargy? Yep, it’s true. When we’re tired we’re more likely to fall into being lazy or clumsy, which means we may not be focusing so much on our form, posture, and coordination. There are moments throughout the day that we’re all on autopilot, which…

Did you know that there are a host of benefits that chiropractic has to offer that you might not even be aware of? It’s true. At Barton Chiropractic Clinic we are constantly going above and beyond when it comes to the results and health benefits our chiropractic care services bestow upon our patients. Below are…

Carpal tunnel syndrome happens to present itself in a number of ways. Carpal tunnel doesn’t simply happen overnight, either. Painful symptoms that develop from carpal tunnel might take weeks (or even months) before they present themselves and can certainly worsen if you leave these adverse symptoms untreated. Carpal Tunnel Symptoms Symptoms can include: Weakness Clumsiness (Especially…

In honor of The Masters Tournament and Tiger Woods celebrating his 5th win in Augusta, Barton Chiropractic Clinic thought it would be a fine idea to discuss the many benefits that chiropractic care offers to golfers and other athletes alike. Below are just a few of the many health benefits golfers glean from chiropractic adjustments.…