Health tips from the window

Some of us might have trouble admitting it, but loneliness is a plague on modern society stemming from the fact that many of us choose to “connect” online and via social media, where negativity runs rampant. Many times connecting via social media can actually make us feel more isolated. Below are a few simple measures…

If you’re looking to boost your productivity in the summer months, you’re not alone. Many folks out there look to stay on top of their game, despite that summer is synonymous with “vacation”. However, there’s a lot you can do on a daily basis to boost your productivity when it comes to your career, your…

Just because back injuries are the most common injuries we see at Barton Chiropractic Clinic doesn’t mean our cutting-edge chiropractic treatments can’t address other pain and injuries. Our ankles are vulnerable to injury as well and can experience a tremendous amount of wear and tear over time, especially if we’re active. Runners and athletes are…

Inflammation is the body’s response to injury or foreign invasion from viral threats and bacteria. Inflammation has also been linked to all sort of serious health issues, like diabetes, heart disease, cancer, and even dementia. Inflammation that occurs due to injury and sickness are somewhat unavoidable. But inflammation can also be caused by the stuff…

When it comes to workplace injuries, many can be attributed to lower back pain. The same is true in our daily activities, whether we’re planning to spend the weekend tidying our storage spaces, which includes lifting heavy objects, or even staying active over the weekend to make up for time that got eaten up by…

You should always put a lot of stock in what your family doctor or pediatrician says, but, when it comes down to it, there are some problems your doctor simply cannot explain, and bedwetting is often one of them. Bedwetting in children is most common in ages 4 and under, but children older than 4…

At Barton Chiropractic Clinic we see patients who experience back pain and injuries, as well as pain and injuries that occur in other areas of the body, like the arms and legs. Below we go over some of the common daily contributors to knee pain in particular. Your Active Lifestyle If you’re a runner, you’re…

At Barton Chiropractic we often stress the ways that your spine and back health is related to your overall health and wellness. Your spine is directly linked to your mind and your body, and when things go wrong and situations like subluxation occur, all sorts of health conditions can occur, like neck and back pain,…

Having good posture is one of the keys to achieving overall health. Not only that, having poor posture can directly affect your health and come with consequences like headaches, lack of mental clarity, pains and aches, spine misalignment, and more. Below are a few ways to optimize your posture on a daily basis. First, put your…

Did you know that basketball players stand to gain specific benefits from chiropractic care that can help them excel on the court? Below Barton Chiropractic Clinic goes over a few ways that chiropractic care benefits basketball players in particular. The Hardwood is Hard on Your Back Running back and forth, jumping for rebounds and landing…

At Barton Chiropractic we provide wellness services and drug-free treatments that help relieve pain, treat an injury, and even prevent injuries from happening to you down the road. Another part of what we do is educate our diverse patient base about what they can do outside our offices to live healthy, balanced lives. Below are…

Ice therapy is an excellent companion to chiropractic care for the athlete and for regular folks who work busy workweeks as well. What is Ice Therapy? Ice therapy entaisl the application of ice as a method of reducing inflammation and temporary pain in the body. What Happens During Ice Therapy? During ice therapy, ice inspires…